BeyondGrind Health

My Health Goals in 90 days

My Physical Challenge for 90 days Before I even get into details of the challenge I set myself to accomplish in 90 days, let me just tell you something about how this is so dear to me. Ever since I was a kid, Health was always a challenge to me. A hospital is a summer camp for me, yearly I never missed being admitted or confined. It came to a point that the scent of the hallways (that industrial chemical germ free cleaning scent you smell),  became my medicine. I get cured by simply walking around the hospital ground. Ok,…